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Alternative Infertility Treatments - Non-Medical Interventions

Treating infertility doesn't solely deal with expensive medical procedures. There are a variety of ways you can improve your chances of conception. For example, you can try charting your cycles, changing your lifestyle or diet, or taking the right vitamins.

If you’re looking for alternatives to infertility medications, or looking to complement your medical infertility treatments, this is the place to learn more.
Make the Most of Sleep and Sunlight
We all know a good night’s sleep leads to better physical and emotional health. But did you know that sleep problems can lead to irregular cycles, and in some women, a lack of ovulation? Read this article for some interesting information on how sleep affects fertility.
Can Acupuncture Boost IVF Pregnancy Rates?
You’ve probably heard about it on the news – acupuncture may boost the chances of success of IVF treatment. About.com’s Guide to Alternative Medicine, Cathy Wong, reviews two research studies on the connection between acupuncture and IVF treatment.
Vitex/Chaste Tree
The herbal supplement Vitex, also known as Vitex agnus castus, Agnus castus, chaste tree, or monk's pepper, was once used as a folk remedy for women’s health problems. Now, some women take Vitex for infertility. Read more about this herb’s uses, common side effects, and possible interactions at About.com’s Alternative Medicine site.
YogaJournal.com: Yoga and Infertility
Whether it’s the relaxation effect, or yet-not-understood deeper reasons, some women are reporting anecdotal evidence that yoga can help couples beat infertility. This article from Yoga Journal magazine discusses the possible role that yoga can have in the treatment of infertility.
Find a Medical Acupuncturist
Some studies have shown that acupuncture may improve the outcomes of fertility treatments, specifically IVF. The American Academy of Medical Acupuncturists provides a directory on their site, where you can look up an acupuncturist by your state or area code.

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